Did you know that the Philippine WHO Special Initiative for Mental Health conducted in the early part of 2020 shows that at least 3.6 million Filipinos suffer from one kind of mental, neurological, and substance use disorder. This pandemic has presented many challenges in life, including a battle with physical and mental health.
Connect with God and the natural world. Live your life with God at the center of it. As God will lead you to a life of peace and love. God is always present with us. Continue to believe in God, because he has far greater plans for you that you are unaware of. Another way to connect with God is through nature. Begin with your surroundings; create a sacred space for yourself.
Surely the more planners, the merrier! The Quarantine Projects is giving out 6 freebie planners of different categories that you can enjoy and binge on. Here’s What You’ll Get This book serves as your companion on your mental health journey. The minute you begin making self-care a priority, you will soon notice the gradual improvements […]
Awkward stutter no more when you introduce yourself! What do you usually answer when a person asks you, “What do you do?” “How would you describe yourself?” and other personal striking questions? A straightforward yet challenging question that people from all walks of life encounter, from elementary to job interviews, to meeting new faces on […]
No. Don’t just say you’re fine. We’re asking the deep kind of “How are you? Really.” The most critical question that we should ask a person or even ourselves during this pandemic is, “How are you?” This question, which consists of three words, nine letters, can start a long and insightful conversation into knowing a […]